Beautiful Skin

Beautiful Skin Steps:

1
Quit Smoking (or reduce)

2
Drink between 1-2 litres of water daily

3
Good sleep

4
Cleanse

5
Tone

6
Moisturise

7
Eat your greens and fruit

8
Avoid the sun and use a good SPF

Imagine a person is a plant / flower. If the seed is planted in good soil and watered regularly and given the right foods it will grow to look beautiful and live longer than another flower that was not looked after. The same applies to our skin and bodies.

There are other things that you will need to do in addition to this list, however, this will point you in the right direction and a good place to start from.

Please remember to understand your skin first i.e. skin type etc and then buy products that suit you.

Pretty

Skin Care Tips Free eBook

PrettyMePink has finally finished an eBook totally dedicated to tips and secrets on skin care. The eBook brings some of the best posts from the website and other never seen before topics relating to skin care on eBook format.

Topics include:
* Lip Care
* Preventing Aging
* Food For Skin
* Understanding your skin
* Deep Cleansing
* Problem Skin and much more

And for a limited time only this eBook will be entirely Free to download from the following link Skin Care Tips (Or click on the image of the book above). You can then save a copy of the Skin Care Tips book to your computer.

It is in pdf format so please make sure you have downloaded Adobe Reader first so that you can view it.

Enjoy

Pretty

p.s. Please only forward onto people / friends you think would actually benefit from the tips in the book.

Sexy Lips

When someone speaks to you, whether it be in an office, bar or shop. One of the first thing they will be drawn to is your mouth and lips area as this is where your words come from. Lips require constant attention as they are one of the most sensitive part of our bodies.

The condition of your lips can effect the overall look that we are trying to achieve, as an example if you suffer from dry chapped lips then this can make your face look tired, dry and dull.

Lip Gloss

Lip Gloss:

Lip gloss can add an instant juicy look to your lips with the added benefit of looking well moisturised. There are hundreds of lip glosses around to cater for our every need from different colours to different flavours (strawberry! hmmm….). These are mainly used for appearance and only have a limited impact on underlying damaged lips.

Lip Balm

Lip Balm / Chap Sticks:

Lips are most prone to climate changes and can sometimes appear chapped and damaged. To heal dry chapped lips people often use lip balms and chap sticks, this can act as a short term fix. Try to get to the route of the problem, could be dehydration or smoking, caffeine or soda drinks.

If the problem persists them use aloe vera gel from Boots or local pharmacy.

Pretty

p.s. Sexy lips may lead to a sexy guy and who knows… Happy ever after

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