
Skin Care
Natural skin care is one of the most important things that we can do to prevent aging and achieve a healthy look. It is normal for women to try and cover up a lack of skin care with makeup and perhaps even surgery. Factors such as stress and weather can have an impact on the condition of the skin.
The following steps will help you achieve skin care on a daily basis.
1: Cleansing
Cleansing your skin is a must for any woman regardless of whether they wear makeup, skin attracts dirt during the day and this can stay on the skin unless treated with a suitable cleanser.
Skin should be cleansed before you apply makeup to give you a clean face to work with and also before you go to sleep.
There are many cleansers out in the market. The trick is to know your skin type [link] before you buy one, for example if you have sensitive skin then make sure you buy a mild cleanser.
Steps:
1: Wash hands, remove mascara and eye shadow
2: Pour some cleanser into the palm of your hand and dab it over the face (cheeks, nose, forehead and chin) with other hand
3: Spread cleanser by massaging into the skin in an upward and outward movement (don’t stretch skin)
4: Remove the cleanser with tissue pads / cotton pads or water gently using upward and outward movement
2: Toning
Toning can help your skin remove excess oil, makeup and dirt that may have been left behind after cleansing, it can also help refresh skin and add glow to your face.
It is still debated in the skin care industry on whether toning is to be applied daily, I think the answer is everyone is different and if it suits you then use it everyday if not switch to every other day.
Note: ensure that you try a toner that is as chemical free as possible.
Steps:
1: depends on the type of toner: could either spray on or pat on with cotton / tissue pads
3: Moisturise
A good moisturiser is like feeding your thirsty skin.
Again the most important thing is understanding your skin type before you buy a moisturiser. There are hundreds of moisturisers out in the market today so please do your research before parting with your money, just because a celebrity or model uses a moisturiser doesn’t mean it will suit your skin too.
For example if you have oily skin then do not buy a moisturiser that contains too much petroleum jelly / oils as this will make your skin look more oily.
Steps:
1: Apply moderate amounts of moisturiser to your face by firstly dabbing it onto your forehead, nose, cheeks and chin.
2: Work into skin in upward and outward motions until it fades into the skin
3: Reapply any areas that require it
Hope you found that helpful and please let me know if you have any questions or comments by filling out the box below.
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